Clare Rowe, BA (Psych), PGDip
Clare is a provisionally registered psychologist who is available for consultations at Hurstville. Clare is currently employed as a sport psychologist at the NSW Institute of Sport and understands the importance of having the mental edge on your competitors!
She also has experience in general counselling with both adults and children.
Areas of specialty include;
- Performance issues
- Stress management
- Goal setting & time management
- Anxiety
- Depression
- Child psychology
Please email Clare at clarezrowe@me.com or call 0401623395 for an appointment.
What is Sport Psychology?
Sport psychology deals with increasing performance by managing emotions and minimizing the psychological effects of injury and poor performance. Some of the most important skills taught are goal setting, controlling anxiety, relaxation, visualization, self-talk, awareness and control, concentration and confidence.
A sport psychologist can be beneficial for beginners to advanced performers and can assist with all areas of life, not just sports - ie. Reducing work stress, setting life goals, time management skills and public speaking.
SPORT PSYCHOLOGY SERVICES
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